Presented by
Phoebe Liang D’Alessandro
and
and
Five Animals is an ancient set of Chinese health exercises developed about 2,00 years ago by Huatuo, one of the most famous and respected doctors of Chinese medicine. These exercises mimic the movements of five animals: tiger, bear, deer, crane and monkey.
In this interactive workshop, students will learn about the philosophy of Chinese Traditional Medicine, and practice some of the Five Animals exercises.
Target Audience: All age groups, students, and adults/general public
Region/Culture
China
Subject(s)
Physical Education, Social Studies, Health & Fitness
Participants
25 max
Standard Length
45 min
Room Setup
Open space with clean floor
Supplies/Equipment Needed: